Weekly Schedule

Join us for classes throughout the week. All times are in Pacific Time.

Monday

9:00 AMGentle Flow
Studio
6:00 PMMindful Movement
Studio

Tuesday

9:00 AMMorning Flow
Studio
2:00 PMPrivate Session
Private

Wednesday

9:00 AMGentle Flow
Studio
6:00 PMRestorative Yoga
Studio

Thursday

9:00 AMMorning Flow
Studio
3:00 PMBreath Work & Meditation
Studio

Friday

9:00 AMGentle Flow
Studio

Saturday

10:00 AMMindful Movement
Studio

Sunday

10:00 AMRestorative Yoga
Studio

Note: All class times are displayed in Pacific Time (PT). Please adjust for your local timezone.

Interested in booking a private session or have questions about our schedule?

Contact Us